Anxiety Quiz

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Are you one of the 40 million Americans that suffer from Anxiety? The fact is most people have these feelings from one time or another. If it happens regularly then you most likely you do suffer from one form of Anxiety. Take this short quiz to find out.

Are you constantly worried or tense?

Do you avoid situations that make you anxious?

Do you have a fear of embarrassing yourself in front of others?

Do you have heart palpitations?

Do you find yourself thinking of bad things that might happen in the future?

Are you overwhelmed or feel stressed out?

Do you feel trapped or avoid situations where it might be difficult to escape? i.e. traffic

Do you feel afraid or anxious because of a traumatic event in your past

Do you experience racing or disturbing thoughts that you’re unable to get out of your mind?

Do you have unrealistically high expectations of yourself?

Do you have a fear of being out of control?

Do you experience panic attacks?

Do you feel “spacey” or disconnected from your body?

Do you have difficulty concentrating?

Do you have trouble sleeping or staying asleep?